Hey there!
Something I find therapeutic in my life journey is journaling my observations and reflections on living – the personal experiences I have and people I encounter while at home and traveling. It’s a joy for me to share these musings with you. What do you do to reflect on life?
Musings
Signs
What’s preventing you from seeing signs right in front of your face? Read more about my recent experience.
From darkness to sun bathing, in love
Have you forgotten how to love yourself? Read more to get the sun back on your soul.
Strength vs Fear
Fear is likely holding your back. You can tap into your strength and write a new story.
New year’s intentions
New year’s intentions don’t have to be complicated and numerous. Maybe it’s just to live easier. Counseling is a route to that goal.
Living easier
You can live easier and define a new story. I can help you get there. Read more in my latest post to learn about my journey to more ease.
The season of hmm…
Whatever is making you go hmm this holiday season, don’t forget to give yourself grace and welcome all the feels. Take some quiet time to be still, or have a little stupid fun – even if it’s just giggling at the plop and wiggle of the cranberry jelly coming out of the can (once it…
Coming Out
Coming out is hard. The vigilance for safety and our recurring inability to be authentic is exhausting in all possible ways.
The importance to refuel and maintain
When we push ourselves too far and don’t proactively refuel and maintain our bodies and spirits, we may lock up and shut down on the interstate.
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